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Graphic: 5 easy recipes to eat less salt

2019-12-19T11:36:13-04:00December 17th, 2019|Graphics|

Did you know that 80% of Canadian adults eat too much salt and exceed the tolerable upper intake level of 2300 mg/day determined by Health Canada? Try switch ready meals by one of these 5 quick and easy suggestions to help you eat less salt without giving up on taste!

Starving cancer

2019-12-17T11:58:50-04:00December 17th, 2019|Articles|

A fascinating recent study suggests that a dietary intake reduced in one single amino acid, methionine, decreases the growth of colorectal tumors and improves their response to anti-cancer treatments.

Insects: future sources of protein?

2019-12-17T12:01:37-04:00December 17th, 2019|Articles|

It is estimated that by 2050 we will need 50% more food to enable human survival worldwide. This is an enormous challenge because our current model, based on intensive livestock farming, is increasingly being blamed for its devastating effects on the climate and our ecosystem. Is it possible that alternative protein sources which are energy-efficient and produce few pollutants, such as insects, could provide a useful solution?

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