Lemon Blueberry Muffins

2021-08-18T22:57:06-04:00July 22nd, 2019|Recipes|

Everyone loves muffins! This Lemon Blueberry Muffin recipe by George Brown College's Culinary Program features cancer-fighting anthocyanidins from blueberries, plus sunny and tangy lemons contain a high amount of vitamin C, soluble fiber and they taste like summer! A healthy and yummy snack.

Super Charged Broccoli and Apple Salad

2021-09-08T08:31:40-04:00August 28th, 2018|Recipes|

Talk about super-charged! Recent studies show that cruciferous vegetables like broccoli could reduce the risk of colorectal cancer by 30%! With anti-inflammatory benefits of turmeric and fibre-filled apple, this salad is definitely a yummy nutritional powerhouse!

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