{"id":3816,"date":"2019-12-17T14:31:28","date_gmt":"2019-12-17T19:31:28","guid":{"rendered":"http:\/\/www.foodsthatfightcancer.ca\/?p=3816"},"modified":"2019-12-19T11:45:34","modified_gmt":"2019-12-19T16:45:34","slug":"infographie-5-recettes-rapides-pour-manger-moins-de-sel","status":"publish","type":"post","link":"https:\/\/www.foodsthatfightcancer.ca\/fr\/infographie-5-recettes-rapides-pour-manger-moins-de-sel\/","title":{"rendered":"Infographie: 5 recettes rapides pour manger moins de sel"},"content":{"rendered":"<div id=\"js_jq\" class=\"_5pbx userContent _3576\" data-testid=\"post_message\" data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\">\n<div id=\"id_5df92b58972908270335205\" class=\"text_exposed_root text_exposed\">\n<p><span class=\"text_exposed_show\">Saviez-vous que 80% des adultes canadiens consomment trop de sel et d\u00e9passent l\u2019apport maximal tol\u00e9rable de 2300 mg\/jour d\u00e9termin\u00e9 par Sant\u00e9 Canada? Selon le Fonds mondial de recherche contre le cancer, un apport \u00e9lev\u00e9 en sodium augmente le risque de d\u00e9velopper certains types de cancer. Le sel que l\u2019on consomme provient majoritairement des aliments pr\u00e9par\u00e9s du commerce ou de la restauration. Une solution pour r\u00e9duire votre consommation en sel : cuisiner plus! Essayez de remplacer les mets pr\u00e9par\u00e9s du commerce par une de ces 5 alternatives rapides et faciles \u00e0 cuisiner pour vous aider \u00e0 manger moins de sel sans en sacrifier le plaisir!<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"_3x-2\" data-ft=\"{&quot;tn&quot;:&quot;H&quot;}\">\n<div data-ft=\"{&quot;tn&quot;:&quot;H&quot;}\">\n<div class=\"mtm\">\n<div class=\"_2a2q _65sr\"><img class=\"alignnone size-full wp-image-3804\" src=\"http:\/\/www.foodsthatfightcancer.ca\/wp-content\/uploads\/2019\/12\/5-recettes-rapides-pour-manger-moins-de-sel.png\" alt=\"\" width=\"640\" height=\"959\" \/>info<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Saviez-vous que 80% des adultes canadiens consomment trop de sel et d\u00e9passent l\u2019apport maximal tol\u00e9rable de 2300 mg\/jour d\u00e9termin\u00e9 par Sant\u00e9 Canada?<br \/>\nEssayez de remplacer les mets pr\u00e9par\u00e9s du commerce par une de ces 5 alternatives rapides et faciles \u00e0 cuisiner pour vous aider \u00e0 manger moins de sel sans en sacrifier le plaisir!<\/p>\n","protected":false},"author":1,"featured_media":3804,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[102],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Infographie: 5 recettes rapides pour manger moins de sel - Foods That Fight Cancer<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.foodsthatfightcancer.ca\/fr\/infographie-5-recettes-rapides-pour-manger-moins-de-sel\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Infographie: 5 recettes rapides pour manger moins de sel - Foods That Fight Cancer\" \/>\n<meta property=\"og:description\" content=\"Saviez-vous que 80% des adultes canadiens consomment trop de sel et d\u00e9passent l\u2019apport maximal tol\u00e9rable de 2300 mg\/jour d\u00e9termin\u00e9 par Sant\u00e9 Canada? Essayez de remplacer les mets pr\u00e9par\u00e9s du commerce par une de ces 5 alternatives rapides et faciles \u00e0 cuisiner pour vous aider \u00e0 manger moins de sel sans en sacrifier le plaisir!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.foodsthatfightcancer.ca\/fr\/infographie-5-recettes-rapides-pour-manger-moins-de-sel\/\" \/>\n<meta property=\"og:site_name\" content=\"Foods That Fight Cancer\" \/>\n<meta property=\"article:published_time\" content=\"2019-12-17T19:31:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-12-19T16:45:34+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.foodsthatfightcancer.ca\/wp-content\/uploads\/2019\/12\/5-recettes-rapides-pour-manger-moins-de-sel-e1576611073807.png\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"95\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.foodsthatfightcancer.ca\/fr\/infographie-5-recettes-rapides-pour-manger-moins-de-sel\/\",\"url\":\"https:\/\/www.foodsthatfightcancer.ca\/fr\/infographie-5-recettes-rapides-pour-manger-moins-de-sel\/\",\"name\":\"Infographie: 5 recettes rapides pour manger moins de sel - Foods That Fight Cancer\",\"isPartOf\":{\"@id\":\"https:\/\/www.foodsthatfightcancer.ca\/#website\"},\"datePublished\":\"2019-12-17T19:31:28+00:00\",\"dateModified\":\"2019-12-19T16:45:34+00:00\",\"author\":{\"@id\":\"https:\/\/www.foodsthatfightcancer.ca\/#\/schema\/person\/ef482430edbd6c5732a1da61a60add74\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.foodsthatfightcancer.ca\/fr\/infographie-5-recettes-rapides-pour-manger-moins-de-sel\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.foodsthatfightcancer.ca\/fr\/infographie-5-recettes-rapides-pour-manger-moins-de-sel\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.foodsthatfightcancer.ca\/fr\/infographie-5-recettes-rapides-pour-manger-moins-de-sel\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.foodsthatfightcancer.ca\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Infographie: 5 recettes rapides pour manger moins de sel\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.foodsthatfightcancer.ca\/#website\",\"url\":\"https:\/\/www.foodsthatfightcancer.ca\/\",\"name\":\"Foods That Fight Cancer\",\"description\":\"A project to encourage and equip people to adopt healthy eating habits today in order to reduce the incidence of cancer in the future.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.foodsthatfightcancer.ca\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.foodsthatfightcancer.ca\/#\/schema\/person\/ef482430edbd6c5732a1da61a60add74\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.foodsthatfightcancer.ca\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/26a4882981c4ca7b43538fe0eaf82a0b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/26a4882981c4ca7b43538fe0eaf82a0b?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"url\":\"https:\/\/www.foodsthatfightcancer.ca\/fr\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Infographie: 5 recettes rapides pour manger moins de sel - Foods That Fight Cancer","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.foodsthatfightcancer.ca\/fr\/infographie-5-recettes-rapides-pour-manger-moins-de-sel\/","og_locale":"fr_FR","og_type":"article","og_title":"Infographie: 5 recettes rapides pour manger moins de sel - Foods That Fight Cancer","og_description":"Saviez-vous que 80% des adultes canadiens consomment trop de sel et d\u00e9passent l\u2019apport maximal tol\u00e9rable de 2300 mg\/jour d\u00e9termin\u00e9 par Sant\u00e9 Canada? Essayez de remplacer les mets pr\u00e9par\u00e9s du commerce par une de ces 5 alternatives rapides et faciles \u00e0 cuisiner pour vous aider \u00e0 manger moins de sel sans en sacrifier le plaisir!","og_url":"https:\/\/www.foodsthatfightcancer.ca\/fr\/infographie-5-recettes-rapides-pour-manger-moins-de-sel\/","og_site_name":"Foods That Fight Cancer","article_published_time":"2019-12-17T19:31:28+00:00","article_modified_time":"2019-12-19T16:45:34+00:00","og_image":[{"width":640,"height":95,"url":"http:\/\/www.foodsthatfightcancer.ca\/wp-content\/uploads\/2019\/12\/5-recettes-rapides-pour-manger-moins-de-sel-e1576611073807.png","type":"image\/png"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"admin","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.foodsthatfightcancer.ca\/fr\/infographie-5-recettes-rapides-pour-manger-moins-de-sel\/","url":"https:\/\/www.foodsthatfightcancer.ca\/fr\/infographie-5-recettes-rapides-pour-manger-moins-de-sel\/","name":"Infographie: 5 recettes rapides pour manger moins de sel - Foods That Fight Cancer","isPartOf":{"@id":"https:\/\/www.foodsthatfightcancer.ca\/#website"},"datePublished":"2019-12-17T19:31:28+00:00","dateModified":"2019-12-19T16:45:34+00:00","author":{"@id":"https:\/\/www.foodsthatfightcancer.ca\/#\/schema\/person\/ef482430edbd6c5732a1da61a60add74"},"breadcrumb":{"@id":"https:\/\/www.foodsthatfightcancer.ca\/fr\/infographie-5-recettes-rapides-pour-manger-moins-de-sel\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.foodsthatfightcancer.ca\/fr\/infographie-5-recettes-rapides-pour-manger-moins-de-sel\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.foodsthatfightcancer.ca\/fr\/infographie-5-recettes-rapides-pour-manger-moins-de-sel\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.foodsthatfightcancer.ca\/fr\/"},{"@type":"ListItem","position":2,"name":"Infographie: 5 recettes rapides pour manger moins de sel"}]},{"@type":"WebSite","@id":"https:\/\/www.foodsthatfightcancer.ca\/#website","url":"https:\/\/www.foodsthatfightcancer.ca\/","name":"Foods That Fight Cancer","description":"A project to encourage and equip people to adopt healthy eating habits today in order to reduce the incidence of cancer in the future.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.foodsthatfightcancer.ca\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.foodsthatfightcancer.ca\/#\/schema\/person\/ef482430edbd6c5732a1da61a60add74","name":"admin","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.foodsthatfightcancer.ca\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/26a4882981c4ca7b43538fe0eaf82a0b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/26a4882981c4ca7b43538fe0eaf82a0b?s=96&d=mm&r=g","caption":"admin"},"url":"https:\/\/www.foodsthatfightcancer.ca\/fr\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.foodsthatfightcancer.ca\/fr\/wp-json\/wp\/v2\/posts\/3816"}],"collection":[{"href":"https:\/\/www.foodsthatfightcancer.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.foodsthatfightcancer.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodsthatfightcancer.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.foodsthatfightcancer.ca\/fr\/wp-json\/wp\/v2\/comments?post=3816"}],"version-history":[{"count":2,"href":"https:\/\/www.foodsthatfightcancer.ca\/fr\/wp-json\/wp\/v2\/posts\/3816\/revisions"}],"predecessor-version":[{"id":3889,"href":"https:\/\/www.foodsthatfightcancer.ca\/fr\/wp-json\/wp\/v2\/posts\/3816\/revisions\/3889"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodsthatfightcancer.ca\/fr\/wp-json\/wp\/v2\/media\/3804"}],"wp:attachment":[{"href":"https:\/\/www.foodsthatfightcancer.ca\/fr\/wp-json\/wp\/v2\/media?parent=3816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.foodsthatfightcancer.ca\/fr\/wp-json\/wp\/v2\/categories?post=3816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodsthatfightcancer.ca\/fr\/wp-json\/wp\/v2\/tags?post=3816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}