{"id":3833,"date":"2019-12-18T09:38:27","date_gmt":"2019-12-18T14:38:27","guid":{"rendered":"http:\/\/www.foodsthatfightcancer.ca\/?p=3833"},"modified":"2019-12-19T11:48:38","modified_gmt":"2019-12-19T16:48:38","slug":"guide-alimentaire-canadien-2019","status":"publish","type":"post","link":"https:\/\/www.foodsthatfightcancer.ca\/fr\/guide-alimentaire-canadien-2019\/","title":{"rendered":"Guide Alimentaire Canadien 2019"},"content":{"rendered":"

\"\"<\/p>\n

Le nouveau Guide alimentaire canadien est arriv\u00e9!<\/p>\n

\ud83d\udc4d<\/span><\/span>\u00a0Mangez des l\u00e9gumes et des fruits en abondance (1\/2 de l’assiette)
\n\ud83d\udc4d<\/span><\/span>\u00a0Int\u00e9grez plus d’aliments prot\u00e9in\u00e9s d’origine v\u00e9g\u00e9tale
\n\ud83d\udc4d<\/span><\/span>\u00a0Choisisez des aliments \u00e0 grains entiers
\n\ud83d\udc4d<\/span><\/span>\u00a0Faites de l’eau votre boisson de choix<\/p>\n

Une alimentation saine c’est bien plus que les aliments que vous consommez:<\/p>\n

\ud83c\udf7d<\/span><\/span>\u00a0Cuisinez plus souvent
\n\ud83d\ude0b<\/span><\/span>\u00a0Savourez vos aliments
\n\ud83c\udf74<\/span><\/span>\u00a0Prenez vos repas en bonne compagnie
\n\ud83d\udca1<\/span><\/span>Utilisez les \u00e9tiquettes des aliments
\n\ud83c\udf69<\/span><\/span>\u00a0Limitez la consommation d’aliments \u00e9lev\u00e9s en sodium, en sucres ou en gras satur\u00e9s
\n\ud83d\udda5<\/span><\/span>\u00a0Restez vigilant face au marketing alimentaire<\/p>\n

https:\/\/guide-alimentaire.canada.ca\/fr\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Le nouveau Guide Alimentaire Canadien est arriv\u00e9!
\nConsultez le ici.<\/p>\n","protected":false},"author":1,"featured_media":3834,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[100],"tags":[],"yoast_head":"\nGuide Alimentaire Canadien 2019 - Foods That Fight Cancer<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.foodsthatfightcancer.ca\/fr\/guide-alimentaire-canadien-2019\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Guide Alimentaire Canadien 2019 - Foods That Fight Cancer\" \/>\n<meta property=\"og:description\" content=\"Le nouveau Guide Alimentaire Canadien est arriv\u00e9! 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