In need of healthier meal ideas? In this section, you’ll find delicious, easy-to-prepare recipes from our contributors. We hope they wil inspire you to cook more colourful meals filled with whole, unprocessed foods that will help you reduce your risk of developing cancer.

White Bean Salad with Arugula and Cashews

Pecan Chia Seed Jam Crusted Salmon with Wilted Swiss Chard

Smashed Chickpea and Avocado Sandwich

Frittata with Artichokes, Tomatoes, Feta Cheese and Rosemary

Lentil Buckwheat Pilaf with Pumpkin Seeds, Carrots and Goji Berries